体育外围

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硒为“长寿元素”“心脏守护神”缺硒易致慢性病


  LAIYUAN:RENMINWANG-《SHENGMINGSHIBAO》

体育外围  BIANZHEDEHUA:9YUE8RISHANGWU,ZHUMINGJIANKANGJIAOYUZHUANJIA、ANHUISHENGWEISHENGTINGYUANTINGZHANGDAIGUANGQIANGJIAOSHOUZAIHEFEISHIXUEYUANDASHA,WEIXIANCHANG230YUMINGMUMINGERLAIDEGUANZHONGSHANGLEYITANGYINGYANGKE,XIANGXIJIANGJIELEXIZHEIZHONGWEILIANGYUANSUDUIJIANKANGDEZHONGYAOZUOYONG。

  RENLEIJIANKANGLIBUKAIKUANGWUZHI、ZHILEI、DANBAIZHI、WEISHENGSU、TANSHUIHUAHEWU、SHUIHESHANSHIXIANWEI。ERZAIKUANGWUZHIZHONG,CHULEGAI、NA、JIA、MEIDENGCHANGLIANGYUANSU,TIE、TONG、XIN、XIDENGWEILIANGYUANSUTONGYANGBUKEHUOQUE,TAMENSUIRANZHANRENTIZONGZHONGLIANGBUZUWANFENZHIYI,QUESHIWEIHUJIANKANGDEBIXUYUANSU。QIZHONG,XIBEIYUWEI“SHENGMINGDEHUOZHONG”、“JIANKANGDEBAOHUSHEN”。JINTIAN,WOMENYIQITANJIUZHEIZHONGWEILIANGYUANSURUHEBEIFAXIAN,YIJITAJIUJINGDUIJIANKANGYOUHEZHONGYAOZUOYONG。

  硒,一种神秘的微量元素

  1817NIAN,RUIDIANHUAXUEJIABOCI·LUYISIZAIBEISHAOHUANGTIEKUANGZHILIUSUANSHI,FAXIANLEXI,BINGYONGXILASHENHUAZHONGYUELIANGNVSHENSAININIE(Selene)MINGMINGLEXI(Selenium)。

体育外围  1973NIAN,LIANHEGUOWEISHENGZUZHIXUANBU:XISHIRENHEDONGWUSHENGMINGBIXUDEWEILIANGYUANSU。

体育外围  1980NIAN,ZAIMEIGUOZHAOKAIDEDIERJIEGUOJISHENGWUYIXUETAOLUNHUISHANG,ZHONGGUOKEXUEYUANDEXUEZHEBAODAO,QUEFAXIKEYIDAOZHIYANZHONGDEXINZANGBING(KESHANBING)。

体育外围  1988NIAN,ZHONGGUOYINGYANGXUEHUIBAXILIEWEI15ZHONGMEIRIBIXUSHERUDESHANSHIYINGYANGSUZHIYI,JIANYIMEIRIBUCHONGYIDINGSHULIANGDEXI。

  2004NIAN,MEIGUOSHIPINHEYAOPINGUANLIJU(FDA)PIZHUNJIANGXIZUOWEIKANGAIJI,YUNXUZAIHANXISHIPIN、YAOPINBAOZHUANGSHANGZHUMINGXIDEKANGAIZUOYONG。

  缺硒容易导致慢性病

  XIYUAIZHENG。JIANGSUQIDONGCENGSHIGANAIGAOFADIQU,1985NIANZUOYOU,ZHONGGUOYIXUEKEXUEYUANKAISHIZAIGAIDIQUJINXINGLEYIXIANGXIYANYUFANGGANAIDEYANJIU。8NIANHOU,JIEGUOXIANSHI,SHIYANJIAXIRENQUN,GANAIFABINGLVJIANSHAOLE35%。MEIGUOYALISANGNEIDAXUEAIZHENGZHONGXINCENGDUIXIYUFANGAIZHENGJINXINGPINGJIA:ZONGTIJIANGDI40%DEHUANAIFENGXIAN,QIZHONGDUI3ZHONGAIZHENGYUFANGXIAOGUOZUIJIA,FENBIESHIQIANLIEXIANAIJIANSHAO63%、JIECHANGAI58%、FEIAI45%。

  XIYUXINZANGBING。1935NIAN,ZAIHEILONGJIANGSHENGKESHANXIANLIUXINGLEYIZHONGKEPADEXINZANGBING。HENDUOHUANZHETURANCHUXIANTOUYUN、EXINOUTU、FANZAOBUAN、MIANSECANGBAI、HUXIJIANSUDENGZHENGZHUANG,XINZANGTIAODONGJIELVBIANLUAN、XUEYAJIANGDI,YANZHONGDEZAISHUXIAOSHIHUOSHUTIANNEIBIANBUZHISHENWANG。YANJIUFAXIAN,TADEFASHENGYUQUEXIYOUGUAN,TONGGUOBUXI,NENGGOUYOUXIAOEZHIZHEIZHONG“KESHANBING”。DAOLE1980NIAN,JIXINGKESHANBINGJIBENBEIXIAOMIE。JINYIBUYANJIUFAXIAN,XIZAIBAOHUXINZANGSHANGYOUDUOZHONGZUOYONG,LIRUGAISHANXINJIXUEYEGONGYING、BAOHUXINZANGMIANSHOUBINGDUGANRAN、KANGXUESHUANDENG。

体育外围  XIYUTANGNIAOBING。QUEXIHUISHIYIDAOSHOUSUN,TANGNIAOBINGHUANZHEXUEXISHUIPINGXIANZHUDIYUJIANKANGREN。ERXIJUYOUBAOHUYIDAOZHENGCHANGFENMIYIDAOSUDEGONGNENG,TABENSHENHAIJUYOUNIYIDAOSUZUOYONG,YOUZHUYUDIAOJIEXUETANG。

  硒对健康有三大亮点

  CHULEYUFANGMANXINGBING,XICUJINXIANDAIRENDEJIANKANGHAIYOUSANDALIANGDIAN。

  TIANRANJIEDUJI。HUANJINGZHONGDESHUI、KONGQI、TURANGDOUKENENGBEIZHONGJINSHUWURAN。LIRU,CHENGSHIDAQIZHONGDEQIAN60%YISHANGLAIZIQICHEHANQIANQIYOUDERANSHAO。RENTIZHONGQIANHANLIANGCHAOBIAOKEYINFAXINXUEGUANXITONGJIBING,BINGYINGXIANGGAN、SHENDENGZHONGYAOQIGUANDEGONGNENGJISHENJINGXITONG。ERXIYUQIANJUYOUHUXIANGJIEKANGDEZUOYONG。CIWAI,XIDUIGE、GONG、SHEN、TUO、BODENGZHONGJINSHUDUSUYEJUYOUYIDINGDEJIEDUZUOYONG。

  TIGAOMIANYILI。HENDUOWEILIANGYUANSUCANYURENTISHENGLIGONGNENG。YANJIUFAXIAN,QUEXISHI,RENTIMIANYILIDIXIA,YOUBINGDU、BINGJUNYINQIDEGANMAO、GANRANDENGJIBINGFABINGLVJIUHUIZENGGAO。ERBUCHONGXINENGGOUZENGQIANGJUSHIXIBAOSHASHANGLI、ZENGQIANGTXIBAOHEBXIBAODEMIANYIGONGNENG、TIGAOTINEIKANGTISHUIPING,CONGERTIGAOMIANYILI。

  ZHANGSHOUYUANSU。XISHIRENSHENGMINGZHONGDEYIGEZHANGSHOUYUANSU。GUONEIBAODAOYEXIANSHI,BAISUILAORENXUEXISHUIPINGBIZHENGCHANGRENGAO3BEI,FUXIDIQUWANGWANGCHENGWEIZHANGSHOUDIQU。LIRU,GUANGXIBAMA、GUANGDONGSANSHUI、GUANGXIYONGFUDENG。

  我国很多地区严重缺硒

  ZUOWEIKUANGWUZHI,XIZHUYAOCUNZAIYUTURANGHESHUILI,RENLEITONGGUOCHUQIN、HAICHANPIN、NONGZUOWUDENGSHIWULAIBUCHONG。RANERXIANSHIDEQINGKUANGSHI,ZHONGGUO72%DIQUQUEXI。QIZHONG,YANZHONGQUEXIDEYOUHEILONGJIANG、JILIN、SHANDONG、SHANXIDENG;QUEXIDIQUYOUBEIJING、JIANGSU、ANHUI、HUBEIDENG。YINCI,DUIFUXISHIWUDEXUANZEXIANDEFEICHANGZHONGYAO。

体育外围  CONGZONGTISHANGKAN,DONGWUDANBAISHIXIDEKEKAOLAIYUAN,HANXILIANGDUODESHIWUCONGGAODAODIDAZHISHUNXUWEI:DONGWUNEIZANG、HAICHANPIN、DAN(DANHUANG>DANBAI)、ROU、SHUCAI、SHUIGUO。GUOSHUZONGTISHANGHANXILIANGDI,DANMOGU、DASUANJIAOGAO。

  YOURENHUIDANXINCHIDONGWUNEIZANGHUISHENGGAOXUEZHI,SHIJISHANG,XUEZHIZHENGCHANGDERENQUN,MEIZHOUCHILIANGCI,MEICIBUCHAOGUO2LIANG,BUHUIYINGXIANGXUEZHISHUIPING。

  XISHIMEIRIBIXUSHERUDESHANSHIYINGYANGSUZHIYI,XUDUOQUEXIGUOJIAGENJUBENGUOJUTIQINGKUANG,TICHUMEIRENMEITIANBUXIDEFANWEI。LIRU,MEIGUOJIANYI50~200WEIKE,JIANADA99~224WEIKE,XINXILAN56WEIKE,YINGGUO70WEIKE,RIBEN88WEIKE,ERWOGUODEJIANYILIANGSHI47~70WEIKE。YOUYUZHONGNIANHOU,RENTINEIXISHUIPINGCHENGZHUJIANXIAJIANGQUSHI,60SUIHOUXUEXISHUIPINGXIAJIANG7%,75SUIYIHOUXIAJIANG24%,YINCIBUSHAOZHUANJIARENWEI,MEITIANBUXILIANGKEYISHIDANGZENGJIAZHI50~200WEIKE。LINGWAI,JIXUBUCHONGXIDERENQUN、QUEXIDIQUJUMIN、SHENGHUOZAIGAOWURANDIQUDEJUMINYEYINGGAISHILIANGZENGJIA。(BENJIANGZUONEIRONGYOUZHENGDANZHENGLI)

  (ZEBIAN:MAOSIYUAN、SHUAIYUN)


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