体育外围

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硒与人体健康的重要关系


  硒是人体必需的微量元素。中国营养学会也将硒列为人体必需的15种营养素之一,国内外大量临床实验证明,人体缺硒可引起某些重要器官的功能失调,导致许多严重疾病发生,全世界40多个国家处于缺硒地区,中国22个省份的几亿人口都处于缺硒或低硒地带,这些地区的人口肿瘤、肝病、心血管疾病等发病率很高。
体育外围  研究表明,低硒或缺硒人群通过适量补硒不但能够预防肿瘤、肝病等的发生,而且可以提高机体免疫能力,维护心、肝、肺、胃等重要器官正常功能,预防老年性心、脑血管疾病的发生。

  硒与心脏疾病

  DUIKESHANBINGDEYANJIULAKAILERENMENDUIXISHENRUTANSUODEDAMU,ZAISUIHOUDEDUONIANZHONG,YANJIURENYUANFAXIAN,ZAIMEIGUOHEFENLANDENGGUOGAOXIDIQUGUANXINBING、GAOXUEYADEFABINGLVBIDIXIDIQUMINGXIANDI,NAOXUESHUAN、FENGSHIXINGXINZANGBING、QUANSHENDONGMAIYINGHUADESIWANGLVZAIGAOXIDIQUMINGXIANDIYUDIXIDIQU,ZHEIXIEJIEGUOJUNBIAOMING,XIZAIWEICHIXINXUEGUANXITONGZHENGCHANGJIEGOUHEGONGNENGSHANGQIZHEZHONGYAOZUOYONG,QUEXISHIDAOZHIXINJIBING、GUANXINBING、GAOXUEYA、TANGNIAOBINGDENGGAOFADEZHONGYAOYINSU。ERBUXIZEYOULIYUJIANSHAODUOZHONGXINNAOXUEGUANJIBINGDEFASHENG、GAISHANHUANZHEZHENGZHUANG、TIGAOHUANZHEDUIKANGJIBINGDENENGLI。

  硒与癌症

  PUTONGRENQUEXI,SHENTIHUANZHONGLIUDEJILVDADAZENGJIATINEIQUEXIDEZHONGLIUHUANZHEDUOYOUYUANCHUZHUANYI、DUOFAXINGZHONGLIU、ZHONGLIUFENHUABULIANG、EXINGCHENGDUGAOJISHENGCUNQIDUANDEKENENG;ZAIYUZHONGLIUDEDUIKANGZHONG,XIJUYOUJUZUQINGZHONGDEZUOYONG,JINJISHINIAN,JINGKEXUEJIAXITONG、SHENRUDEYANJIU、KAIFA,RENMENYIJINGNENGGOUYINGYONGXILAIFANGAI、KANGAIYIJIJIECHUAIZHENGBINGRENDETONGKU、YANZHANGAIZHENGBINGRENDESHENGMING,YOUYUXIZAIFANGZHIZHONGLIUFANGMIANSUOXIANSHICHUDEQIANGDAZUOYONG,TAIWANZHENGYICHUBANSHEJIANGXIGUANYI“KANGAIZHIWANG”DECHENGHAO。

  硒与肝病

  硒是人体必需的微量元素,在人体中,肝脏是含硒量最多的器官之一多数肝病患者体内均存在硒缺乏现象,并且病情愈重。硒被认为是肝病的天敌、抗肝坏死保护因子,国内外多项研究均表明,乙肝迁延不愈与缺硒有很大关系,肝病患者补硒有很好的效果。
  微量硒具有防癌作用及保护肝脏的作用。有机硒能清除体内自由基,排除体内毒素、抗氧化、能有效的抑制过氧化脂质的产生,防止血凝块,清除胆固醇,增强人体免疫功能。硒是强抗氧化剂,补硒可提高体内“含硒酶”活性,全面提高人体抗氧化能力,及时清除有害自由基,保护肝脏,促进肝功能恢复,防止肝纤维化,预防肝硬化、肝癌的发生。研究发现补硒能降低肝病发生,补硒可使肝癌发病率下降35%,使有肝癌家史者发病率下降50%。含硒麦芽粉和中药五味子的体恒健牌养肝片有效补充含麦芽硒可以降低肝病的发生。

  硒与胃病

体育外围  RENTINEIDEXIHANLIANGYUEDI,WEIBUHUANBINGDEKENENGXINGYUEDAQIANBIAOXINGWEIYANHUANZHETINEIHANXILIANGWANGWANGBIJIANKANGRENYAODIXUEYEZHONGHANXILIANGDIDEWEISUOXINGWEIYANHUANZHE“AIBIAN”DEKENENGXINGDADAZENGJIADUOSHUWEIAIBINGRENCHUYUXIQUEFAZHUANGTAI。

  XIYUANSUYUWEIBINGDEYILIZUOYONG

  RENTINEIXISHUIPINGDEJIANGDI,HUIZAOCHENGMIANYIGONGNENGQUESHIJIKANGYANGHUANENGLIDEXIAJIANG,YINQIWEIZHANMOPINGZHANGBUWENDING,HUANGPIAOLINGYANGHUAMEIZAIYINGJIQINGKUANGXIAHUICHIXUSHENGGAO,ZAOCHENGWEIZHANMOQUEXUEXINGSUNSHANG,YANGZIYOUJIZENGDUO,DAOZHIWEIYAN、WEIKUIYANGDENGXIAOHUAXITONGBINGBIAN,XISHIYIZHONGTIANRANKANGYANGHUAJI,NENGYOUXIAOYIZHIHUOXINGYANGSHENGCHENG,QINGCHURENTIDAIXIEGUOCHENGZHONGSUOCHANSHENGDELAJI—ZIYOUJI,ZUZHIWEIZHANMOHUAISI,CUJINZHANMODEXIUFUHEKUIYANGDEYUHE,YUFANGAIBIAN,SUOYI,MEITIANFUYONGYIDINGLIANGDEXIJIANGYOUZHUYUMANXINGWEIBINGHUANZHEKONGZHIBINGQING,HUANJIEWEIBINGZHENGZHUANG。

  硒与放化疗

体育外围  FANGHUALIAOHUANZHEJITIMIANYIGONGNENGDESHUAITUI,YOUKENENGHUIJINYIBUCUSHIZHONGLIUSHIQUMIANYIJIANKONG,JIASUZENGZHI。ZHEIJIUSHIWEISHENMEHENDUOZHONGLIUHUANZHEJINGFANG、HUALIAOHOU,BINGQINGYISHIYOUSUOHAOZHUAN,DANHENKUAIYOUEHUA,DAOZHIBIANZHILIAO、BIANKUOSAN、BIANZHUANYI,TONGSHI,HUANZHEJINGFANG、HUALIAOHOUJITIKANGGANRANNENGLIYEHUIDADAJIANRUO,CONGERZENGJIALEXUDUOWEIJISHENGMINGDEBINGFAZHENGDEFASHENG。XISHIYIZHONGYOULIANGDEFANGHUALIAOFUZHUJI,ZHONGLIUHUANZHEZAIFANGHUALIAOQIJIANFUYONGXIKEYIQIDAODUOFANGMIANDEZUOYONG。

体育外围  XIYUANSUYUFANGHUALIAODEYILIZUOYONG

  BUXIKEYITIGAOFANGHUALIAOHUANZHEJITIDEMIANYILI,SHIHUANZHEJITIYOUZUGOUNENGLISHUNLIWANCHENGFANGHUALIAO,MIANYILIDETIGAOYEYOULIYUBANGZHUZHONGLIUHUANZHEJINKUAIKANGFU,TONGSHIYUFANGZHONGLIUDEZHUANYIYUFUFA,LINGWAI,ZHANGQISHIDANGDEFUYONGXIDUIRENTIBUHUICHANSHENGRENHEDEFUZUOYONG,KEYILIANXUSHIYONG。

  BUXIBUDANKEJIANSHAOEXIN、OUTU、CHANGWEIGONGNENGWENLUAN,SHIYUJIANTUI、YANZHONGTUOFADENGFANGHUALIAOSHIDEDUFUFANYING,HAIKEJIANQINGHUALIAOYINQIDEBAIXIBAODEXIAJIANGCHENGDU。

体育外围  YOUHUALIAOYAOWUSUOZHIDEGUSUIDUFUFANYINGZHUYAOSHISHIXIBAOZHIZHIYANGHUA,GUODUODEGUOYANGHUAWUDUIJI,YINQIJIZHIXIBAODESUNSHANG,YOUCILEIJIGUSUIDEZHUXUEHEZAOXUEGONGNENG。XISHIYOUXIAODEKANGYANGHUAJI,FUYONGXIKEZENGQIANGRENTIKANGYANGHUAGONGNENG,YIZHIGUOYANGHUAFANYING,FENJIEGUOYANGHUAWU,QINGCHUZIYOUJIHEXIUFUXIBAOSUNSHANG,DIAOJIEJITIDAIXIEJIQIZENGQIANGMIANYIGONGNENG。LINCHUANGYANJIUZHENGSHI,ZAIHUALIAOQIANHOUFUYONGJIAODAJILIANGDEXIZHIJI,BAIXIBAOZONGSHUJIZHONGXINGLIXIBAOSHUYUBUYONGXIZHIJIBIJIAOXIANZHUTIGAO,ZHEIBIYONGLIXIBAOCIJIYINZIYILEIANGGUIYAOWUYAOJINGJIDEDUO。

体育外围  BUXINENGYUFANGFANGHUALIAOSHICHUXIANNAIYAOXING:ZHANGQIDEFANGHUALIAO,ZHONGLIUXIBAORONGYICHANSHENGNAIYAOXING。DANGZHONGLIUXIBAOSHOUDAOFANGHUALIAOGONGJISHI,YIBUFENZHONGLIUXIBAOSIWANG,YIBUFENTAOTUOLESIWANG,BINGZAIXIBAONEIJIANLILEDIYUFANGHUALIAODEQIANGDAGONGSHI,SHIZAICIFANGHUALIAODEXIAOGUOMINGXIANXIAJIANG。ERZAIHUALIAODETONGSHIBUXI,KEYIXIANZHUJIANGDIZHONGLIUXIBAODUIHUALIAODENAIYAOXING,SHIZHONGLIUXIBAOSHIZHONGDUIHUALIAOBAOCHIMINGAN,YIYUZHILIAO。

  XINENGJIECHUAIZHENGHUANZHEHUALIAOYAOWUDEDUXINGZUOYONG,ZAIHUALIAOYAOWUZHONGWOMENCHANGYONGDELINXIANAN、SHUNBO、ANJIADIELING、AMEISU、ZHANGCHUNXINJIANHEQIANGDESONGDENG,ZAISHASIAIXIBAODETONGSHI,NENGYINQIXUDUOFUZUOYONG。JINYIBUJIANGDILERENTIDEMIANYIGONGNENG,DADADIXIANZHILEHUALIAOYAOWUDEYINGYONG,NENGBUNENGZHAODAOYIZHONGJINENGBAOCHIHUALIAOYAOWUDELIAOXIAO,YOUNENGXIANZHIDUFUZUOYONGDEHUALIAOXINGBANLVNI?GUONEIWAIKEXUEJIAKUKUTANSUO,ZUIZHONGFAXIAN,ZUILIXIANGDEBANLVJIUSHIXI,YIXIZUOWEIJIEDUJI,KEYIJIADAHUALIAOYAOWUDEJILIANG,SHIYAOLIDADATIGAO。

  硒与糖尿病

体育外围  TANGNIAOBINGDUIXUDUORENTEBIESHIZHONGLAONIANPENGYOULAIJIANGYIBUTAIMOSHENG。TABEIRENMENCHENGWEI“FUGUIBING”,BINGHEZHONGLIU、XINXUEGUANJIBINGYIDAOBEILIEWEIDUIXIANDAIRENWEIHAIZUIDADESANDAMANXINGJIBING。ZUIJINDEYIXUEYANJIUBIAOMING,TANGNIAOBINGHUANZHETINEIPUBIANQUEXI,QIXUEYEZHONGDEXIHANLIANGMINGXIANDIYUJIANKANGREN。BUCHONGWEILIANGYUANSUXIYOULIYUGAISHANTANGNIAOBINGBINGRENDEGEZHONGZHENGZHUANG,BINGKEYIJIANSHAOTANGNIAOBINGBINGRENGEZHONGFAZHENGDECHANSHENGJILV。TANGNIAOBINGHUANZHEBUXIYOULIYUKONGZHIBINGQING,FANGZHIBINGQINGDEJIASHEN、JIAZHONG

体育外围  XIYUTANGNIAOBINGDEYILIZUOYONG

  TANGNIAOBINGHUANZHEBUXIYOULIYUYINGYANG、XIUFUYIDAOXIBAO,HUIFUYIDAOZHENGCHANGDEFENMIGONGNENG

  RENTINEIBIXUYOUYIDAOSUDECANYU,PUTAOTANGCAINENGBEICHONGFENYOUXIAODIXISHOUHELIYONG,DANGYIDAOSUFENMIBUZUHUOZHESHENTIDUIYIDAOSUDEXUQIUZENGDUOZAOCHENGYIDAOSUDEXIANGDUIBUZUSHI,JIUHUIYINFATANGNIAOBING。YIDAOSUFENMIBUZUZUIZHIJIEDEYUANYINJIUSHINENGGOUCHANSHENGYIDAOSUDEYIDAOXIBAOSHOUSUNHUOQIGONGNENGMEIYOUFAHUI。ERBUXIKEYIBAOHU、XIUFUYIDAOXIBAOMIANSHOUSUNHAI,WEICHIZHENGCHANGDEFENMIYIDAOSUDEGONGNENG。YIXUEZHUANJIATIXING:YINGYANG、XIUFUYIDAOXIBAO,HUIFUYIDAOGONGNENG,RANGQIZIXINGDIAOKONGXUETANGCAISHIZHILIAOTANGNIAOBINGDEGENBEN,

体育外围  QINGCHUZIYOUJISHIYUFANGHEZHILIAOTANGNIAOBINGJIQIBINGFAZHENGDEZHUYAOTUJING

  RENTIZAIXINCHENDAIXIEDEGUOCHENGZHONGHUICHANSHENGXUDUOYOUHAIDEWUZHIZIYOUJI,QIQIANGLIEDEYINFAZHIZHIGUOYANGHUAZUOYONGJIUSHITANGNIAOBINGCHANSHENGDEZHONGYAOYUANYINZHIYI,LINGWAI,TANGNIAOBINGBINGRENDEGAOXUETANGYEHUIYINFATINEIZIYOUJIDEDALIANGCHANSHENG,CONGERSUNSHANGRENTINEIGEZHONGSHENGWUMODAOZHIDUOXITONGSUNSHANG,CHUXIANDUOZHONGBINGFAZHENG,HOUGUOJIWEIYANZHONG,RUHEYOUXIAOYUFANGHEJIANQINGBINGFAZHENGNI,XIYOUZHEJUDADEQIANLI,YINWEIDALIANGYIXUEYANJIUFAXIANTANGNIAOBINGBINGRENBUXIYIHOUKEYITIGAOJITIKANGYANGHUANENGLI,ZUZHIZHEIZHONGGONGJISUNHAI,BAOHUXIBAODEMOJIEGOU,SHIYIDAONEIFENMIXIBAOXIBAOHUIFU、BAOCHIZHENGCHANGFENMIYUSHIFANGYIDAOSUDEGONGNENG。

体育外围  ZENGQIANGTANGNIAOBINGHUANZHEZISHENKANGBINGLISHIFANGZHIBINGFAZHENGDEZHONGYAOSHOUDUAN

体育外围  XISHIQIANGMIANYIDIAOJIEJI,RENTIZHONGJIHUMEIYIZHONGMIANYIXIBAOZHONGDOUHANYOUXI,BUXIKEZENGQIANGRENTIDETIYEMIANYIGONGNENG、XIBAOMIANYIGONGNENGHEFEITEYIXINGMIANYIGONGNENG,CONGERZHENGTIZENGQIANGJITIDEKANGBINGNENGLI,ZHEIDUICHUYUMIANYIGONGNENGDIXIAZHUANGTAIDETANGNIAOBINGHUANZHE,WUYISHIZENGJIALEYIDAOKANGGANRANJIYUFANGBINGFAQITAJIBINGDEJIANGUFANGXIAN。


文章分类: 硒与人体健康